Andrew Spiers

D.O.B 16/05/1991

Competition History

• All England raw 100kg powerlifting champion 2008
• British 93kg Under 20s powerlifting champion 2009 and 2010
• 12^th place in world under 23s powerlifting championships 2010
• 7^th place in European under 23s powerlifting championships 2011
• British under 20s record holder for biggest deadlift and biggest 3 lift total

Best lifts

• Squat 295kg
• Bench press 195kg
• Deadlift 305kg lifted at 89kg bodyweight

Articles by Andrew Spiers

• Increase Your 1RPM Bench Press

Photos of Andrew Spiers